Get Your Time Off Bonus Material!
If you found this page, it likely means you read (and hopefully enjoyed) our book Time Off.
The best way to take your Time Off journey to the next level is our Time Off Companion mobile app. It features a 62-day course that helps you gradually build your rest ethic in a structured way. While based on the content of the book, it also contains entirely new content, a journal feature with unique daily exercises and exclusive audio narration by author Max Frenzel.
Below you can also download our "Rest Ethic Worksheet". This exclusive resource will help you evaluate your rest ethic and discover the best ways to take effective time off.
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Thank you for submitting your name and email. Click the link below to download your Rest Ethic Worksheet.